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Confident Kids is…
A social and emotional resiliency program
for all children and teens aged 5-16 years, based on the well-researched theory and techniques of Cognitive-behavioural therapy and Mindfulness practice.
Confident Kids teaches kids new ways to cope with challenging situations and how to pay attention to their physical experiences, thoughts and feelings in order to reduce worry, fear and stress.
Participating in the program will equip your child with essential skills to help them achieve their full academic, emotional and social potential in the classroom and in their daily lives outside of school.
About the creator and facilitator of Confident Kids…
Larne is an experienced and registered Psychologist* working at the Counselling and Wellbeing Centre Qld with individuals, families and couples. She is currently undertaking her PhD at the University of Queensland, has been practicing Mindfulness Meditation for over ten years and is a mother of two primary school aged children. *provisional
About the program …
Confident Kids is run by experienced and trained Psychologists either in a group format over 8 weeks (one and half hours per week) or the program can be run for your child/children in one-on-one sessions.
- Weekly handouts and email support for parents to ensure key skills are practiced at home
- Parents participate in session 8 party and review
- Ongoing CK booster sessions throughout the year
The aim of the program is to help kids understand the way their minds work through fun activities, role play, games and music, in order to enhance resilience, motivation and problem-solving skills.
Places are strictly limited (max 8) to ensure lots of one-on-one attention and more opportunities for kids to interact and feel comfortable.
“Thank you for helping me feel more confident and happy. You are a fantastic teacher.”
Will, Aged 11
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Pre-Group Consultation…
Prior to attending a group, an individual consultation can be organised for both you and your child. The consultation includes discussion of your child’s concerns and an assessment of their social and emotional strengths and difficulties. Standard consultation fees apply.
“I really enjoyed learning new ways of dealing with problems, learning the breathing exercises and feeling better”.
Emily, Aged 12
What your child will learn…
- How thoughts, feelings and behaviour are connected
- How to create positive thought habits
- How to set goals
- How to improve school performance
- How to recognise and manage feelings
- Making Friends and friendship skills
- How to improve sibling relationships
- Positive coping strategies
- Calm breathing exercises
- Mindfulness Skills to improve focus and concentration
*Please note groups may be rescheduled due to insufficient numbers.
Call us for more details about this affordable program. |